Polly - In 2003 Polly traveled to Kovalam in India to study Ashtanga yoga for six weeks intensively with Lino Miele and Gwendoline Hunt. In 2006 Polly completed Brian Cooper's teacher training course in Edinburgh and became a Certified Yoga Teacher. By regularly attending workshops hosted by International yoga teachers, she finds this helps to top-up and keep her study of Yoga alive and fresh. She has attended inspiring workshops by teachers such as: Richard Freeman, John Scott, Matthew Sweeney, Yogacharya Venkatesh, David Williams and David Swenson. Polly's own practise of yoga keeps her body and mind comfortable and at ease. It helps bring focus and clarity to other aspects of life. Although not always easy, she finds the daily practice remains a constant journey of discovery and is a perfect life tool. Teaching is a way of passing on some of this truly remarkable tradition.